How CBD Can Boost Your Performance Physically and Mentally
Over the years, CBD products have made headlines about aiding in major health benefits. Research and testimonials have shown CBD to help as stress reducer, pain reliever, and mood booster – all without the psychoactive effects of THC or marijuana.
With these considerations in mind, many people are turning to CBD to help boost their performance both on and off the field. Does CBD affect physical performance? Let’s take a look!
What is CBD and How Does it Work?
Cannabidiol (CBD) is a natural compound that’s extracted from hemp plants, and it’s a buzzword that’s being vigorously tested in order to prove it’s effectiveness. Due to its increased popularity, you’ll find CBD in several forms such as oils, capsules, gummies, and topical products.
Despite many beliefs, CBD will not give you a “high” feeling. Instead, the cannabinoids interact with your body and brain through the endocannabinoid system to help promote relaxation and focus, making it easier to perform your daily tasks.
How CBD can Boost Your Performance Physically and Mentally
CBD can be used to boost your performance physically and mentally on a variety of occasions. Here are a few of the most common reasons people use CBD to boost performance.
CBD for Stress
79% of Americans have reported being affected by chronic stress. Affecting more than just your mental health, chronic stress also causes high blood pressure, headaches, and chest pain. The research we do have on CBD for stress shows that it greatly reduces these symptoms when taken regularly.
What type of CBD is best to relieve stress? As always, it depends on your symptoms and how well you tolerate CBD. At Medical Mike’s, we offer CBD oils in different strengths so that you can find the one that works best for you.
CBD for Anxiety
While stress and anxiety share many of the same symptoms, they have different effects on your body. Stress is something the body feels in response to a difficult or threatening situation. Anxiety is the reaction you have to stress.
We offer both CBD and CBG oils for anxiety, and when used together they can create a powerhouse effect. CBD is best for calming, while CBG helps improve focus and energy. Depending on your unique symptom, both have been shown to help anxiety.
CBD for Studying
CBD is known for helping reduce stress and anxiety, improving sleep, and aiding in concentration and focus – all of which can greatly help studying. Many worry that CBD will make them tired, but it’s quite the opposite. CBD does promote calmness and boosts the production of serotonin in the brain, but the environment must be right for you to sleep.
CBD for Work
When you're stressed and worried at work, your performance suffers. You can’t focus, anxiety sets in, and then you deal with the daily aches and pains. Taking CBD on a regular basis may increase productivity by reducing anxiety, helping stay focused, enhancing mental clarity, and increasing energy levels.
Many ask if CBD is legal to take at work – the answer is typically yes unless your job tells you otherwise. Medical Mike’s products are always 3rd party lab tested and stays within the legal limit of .3% of thc per bottle. CBD is legal in all 50 states.
CBD for Athletes
There’s a lot of stress and trauma put on athlete’s bodies. Currently, most athletes rely on relief from pain medication, which is effective but also presents many unwanted long-term effects. To improve performance and recovery, CBD can be used both pre and post-workout. The benefits of CBD for athletes include pain relief, reduced inflammation, an alternative to NSAIDS and opioids, and improved sleep quality.
CBD is naturally neuroprotective which is an additional benefit particularly for combat athletes. MMA fighters, boxers, football and hockey players are typically at a higher risk for head trauma or even longer term Chronic traumatic encephalopathy (CTE). These types of athletes should seriously consider consuming a full spectrum CBD oil as part of their daily wellness regime.
To find the best type of CBD for athletes, you want to take third-party testing, lab results, hemp quality, and other criteria all into consideration. Different forms, such as oils, creams, and capsules all affect athlete’s differently, so starting with basic research is best for finding the best CBD for athletes. For muscle soreness, we recommend Medial Mike’s 300mg Full Spectrum CBD Salve.
When Should You Take CBD for the Best Effects?
A common question associated with CBD products, if when is the best time to take it?
The answer depends on why you’re using CBD and what you hope to accomplish with it. For example, if you suffer from lack of sleep and that impacts your focus and mental clarity, it’s best to take CBD an hour before going to sleep.
Additionally, the best time of day to take CBD varies on how your body processes and reacts to CBD. If you take CBD on a regular basis, your endocannabinoid system will regulate and provide long-term benefits.
Boost Your Performance with Quality CBD Oils
Including CBD supplements to your daily routine to help improve performance at work, in the classroom, or on the field is easy and you can find everything you need to get started at MedicalMikes.com.
We offer a variety of products so that you can find what works best for you and your unique situation. All of our CBD products are full spectrum organic hemp extracts, so you can guarantee that you’re getting quality products. To confirm safety and efficiency, we also test every hemp oil and salve with a trusted third-party laboratory.