With so many choices, it can be difficult to understand what CBD works for. CBD for anxiety, CBD for sleep, even CBD for pain, people are constantly searching for the right answers.
Take it another step further, how does CBD oil even work? How long does CBD oil take to work for anxiety? The list of questions seems to be endless…
But no need to worry, we’re here to help provide some insight into how to best use and how long does CBD oil take to work for anxiety.
Sit back and get ready to relax, because CBD might be the exact thing you’ve been looking for!
CBD for Anxiety: Does It Really Work?
The straight answer? Yes, and no.
For many, CBD and stress seem to go hand-in-hand. CBD is a natural alternative to the many options available for everyday stress and anxiety. But does it really work? According to a lot of studies, the answer is a little more complicated than just yes or no.
According to this study back in 2015, the potential of CBD for anxiety was just beginning to be explored. And that was just 8 years ago!
That means that there is still a lot more research needed to determine exactly how CBD oil for anxiety works. That research is always on-going, but millions of people swear by the many benefits of CBD.
That’s just one of the many reasons doctors need to continue marijuana education. A lot of people are using CBD and discovering its many benefits. But a lot of doctors are hesitant (or even reluctant) to accept CBD products. But it seems like times are changing.
According to this study from 2020, people from all walks of life with various problems (like metal health issues, pain, anxiety, depression, etc.) experienced significant improvement in their overall quality of life after just 3 weeks. Compared to other options, CBD for anxiety seemed to work well, within a short timeframe, and without many (if any) side effects.
In fact, some 70% of participants reported some level of satisfaction from their regular CBD usage – ranging from good to excellent.
As more and more people explore the benefits of CBD thanks to on-going cannabis decriminalization and legalization, the popularity of CBD products continue to rise.
How Long Does CBD Oil Take to Work for Anxiety?
Just like most supplements, nutraceuticals, and other wellness products, this can vary for each person. But a general rule of thumb is that CBD oil can start taking effect within 30 minutes to 2 hours.
For most, these CBD effects can include things like:
- Better relaxation
- A greater sense of calm
- General well-being
- Increase in overall comfort
And when it comes to how CBD oil works for anxiety, these same effects seem to be true for a lot of users. A lot of people come home stressed and filled with anxiety after a long day. That’s why they turn to things like full spectrum CBD oil to wind down after a long day.
Now that’s not to say CBD oil for anxiety is the perfect solution. There are a lot of factors that cause stress, so you should be mindful of addressing those factors as well. Being stress-free all starts with the right routine!
On top of CBD for anxiety, there are a lot of other ingredients that also promote a better sense of calm and relaxation:
- Valerian Root
- Lemon Balm
- And much more
How to Use CBD Oil for Anxiety
When it comes to how to use CBD for anxiety, there is no one-size-fits-all.
The best way to use CBD oil for anxiety really all depends on what works best for you! That’s the best part about using natural alternatives: everyone responds a bit differently.
That just means that you can tailor your CBD use to whatever fits your lifestyle. Feeling overwhelmed or anxious in the morning? Take a CBD oil drop for anxiety right when you wake up!
Having trouble relaxing and drifting off to sleep? Try using a CBD product 30 to 60 minutes before bed for a great night’s sleep.
Find yourself wondering how long does it take for CBD oil to work for anxiety? Some might try a higher strength full spectrum CBD oil. With a higher concentration of CBD per serving, your body is able to absorb more of the benefits.
As always, we suggest starting with a lower dose when first beginning your daily CBD routine. If you haven’t tried CBD before, it’s smart to start low and see how your body reacts. This ensures that you won’t feel too off balance when first starting out.
Be sure to follow the suggested use guidelines found on the bottle or website. These instructions help ensure that you're using CBD for anxiety in the best way possible.
On top of all that, be sure to stick to your routine. This is one of the most important aspects when first starting a new health and wellness routine: be consistent! Consistency is key so your body can fully absorb and utilize the many benefits of CBD.
So, Does CBD Oil Really Work and How Long Does It Take to Work for Anxiety?
As studies continue to emerge, it seems more and more likely that CBD oil can be a helpful natural alternative when dealing with everyday stress and anxiety. Just remember, it’s not exactly a cure all and when it comes to taking CBD, it’s not one-size-fits-all.
But don’t worry, because that’s the best part about starting a new CBD routine. You can tailor it to fit your everyday needs. Be sure to start with a recommended serving size, and make sure you're consistent with your routine.
As customer reviews often show, you’ll be feeling real relief and relaxation in no time!